Many women experience period pains. These vary from a light cramping sensation to debilitating period pain, but how can we relieve period pains naturally?During your bleed, the uterus contracts to shed and remove the lining away from the uterine wall, so that it can exit via the cervix and then the …
How to improve egg quality
It's really, really important to consider the egg itself , that way we can consider how to improve egg quality for fertility.Egg FactsSo some facts about the egg. You were born with all of your eggs. So when you were developing in your mum, so when your mum was pregnant with you, your eggs were …
How can you reduce miscarriage anxiety?
I'm often asked by clients, "How can I reduce miscarriage anxiety?" "I'm worried about getting pregnant" "what if I have another miscarriage, and can I prevent it".These are huge questions and I wanted to start to unpick some of the emotional aspects that face us after a miscarriage and what you can …