Fertility Stress for many is huge. How many times have you been told to “Just Relax” and you’ll get pregnant? If only it were that easy?But has anyone told you why this may be affecting you chances of getting pregnant? Are you being supported in order to reduce Fertility ... Read More about How to Reduce Fertility Stress and Boost Pregnancy Chances
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How to relieve period pains naturally
Many women experience period pains. These vary from a light cramping sensation to debilitating period pain, but how can we relieve period pains naturally?During your bleed, the uterus contracts to shed and remove the lining away from the uterine wall, so that it can exit via the cervix and then the ... Read More about How to relieve period pains naturally
How to improve egg quality
It’s really, really important to consider the egg itself , that way we can consider how to improve egg quality for fertility.Egg FactsSo some facts about the egg. You were born with all of your eggs. So when you were developing in your mum, so when your mum was pregnant with you, your ... Read More about How to improve egg quality
How can you reduce miscarriage anxiety?
I’m often asked by clients, “How can I reduce miscarriage anxiety?” “I’m worried about getting pregnant” “what if I have another miscarriage, and can I prevent it”.These are huge questions and I wanted to start to unpick some of the emotional aspects ... Read More about How can you reduce miscarriage anxiety?
Progesterone Miscarriage and Fertility
In the news today we hear the results of some research undertaken looking into how progesterone may prevent early miscarriage in some pregnancies. But did you know that progesterone can affect fertility?The researchThe media headlines are as always quite sensationalised and misleading in ... Read More about Progesterone Miscarriage and Fertility