Many women experience period pains. These vary from a light cramping sensation to debilitating period pain, but how can we relieve period pains naturally?During your bleed, the uterus contracts to shed and remove the lining away from the uterine wall, so that it can exit via the cervix and then the …
Fertility
How can you reduce miscarriage anxiety?
I'm often asked by clients, "How can I reduce miscarriage anxiety?" "I'm worried about getting pregnant" "what if I have another miscarriage, and can I prevent it".These are huge questions and I wanted to start to unpick some of the emotional aspects that face us after a miscarriage and what you can …
Progesterone Miscarriage and Fertility
In the news today we hear the results of some research undertaken looking into how progesterone may prevent early miscarriage in some pregnancies. But did you know that progesterone can affect fertility?The researchThe media headlines are as always quite sensationalised and misleading in …