In this episode I have the great pleasure of chatting with Claire Mockridge, A Restorative Exercise Specialist and founder of Your Pelvic Matters. This is a programme aimed at those with pelvic dysfunction and she works with all ranges if clients including those experiencing Fertility issues.
Claire and I met over 11 years ago when I attended her Pregnancy fitness class in a very cold scout hut! we are firm friend now and share the same internet in returning to the original fertility design, without necessarily returning to the cave!
We talk about how the lack of room in your pelvis can affect fertility, and how the original design of the pelvis has been affected in our modern world and lifestyle.
The Blog is here if you’d like to read, which also includes the video of the interview
You can find Claire on Instagram and Facebook @clairemockridge
or via her website