Fertility Stress for many is huge. How many times have you been told to “Just Relax” and you’ll get pregnant? If only it were that easy?
But has anyone told you why this may be affecting you chances of getting pregnant? Are you being supported in order to reduce Fertility Stress?
Does Fertility Health correlate with Stress? and how do you reduce this?
Your body has an incredible design and it’s first priority to keep you safe and alive, at the expense (in the short term) of other body systems and function.
So back in the day, out foraging for berries, when you are in the presence of tigers, your body instinctively reacts to keep you safe, this is not the time to reproduce! And your Fertility Stress is made up of many modern day tigers.
It was a great pleasure to be asked to deliver a webinar by Mira Fertility, about a subject I am so passionate about. You can find the video below, which start off outlining how the Mira Fertility Tracker works before I speak for 20 minutes or so about:
- The bodies incredible design that may actually be hindering you getting pregnant
- Why some stress is OK – and why the wrong type of stress isn’t
- How stress and emotions affect your fertility
- Recognise your fertility tigers
- ovulation tiger
- timing tiger
- age tiger
- what if tigers
- uncertainty tiger
- control tiger
- sex tiger
- and so many more
- How to tame your tigers, so your body feels safe to reproduce
There were some great questions at the end and we covered weight, sperm issues and more.
I also offered a 20% discount to all webinar viewers, so stay tuned to the end and you’ll get the code
