Hello I’m Kat Stevens, and I help couples understand and enhance their Fertility and improve their chances of getting pregnant.
How do I help?
By finding and addressing the root cause, to why you are not getting pregnant, because there is one. Whether a natural or assisted pregnancy the information and help is relevant.
I’ve been in a state of overwhelm, confusion and on the emotional roller coaster of not knowing what to do to change something that I have no control over. Trying to make sense of and address something that no body seems to know what to do anything about, being put in a pigeon hole but all the while believing that there is more to this than accepting it as ‘unexplained’, that it’s just one of those things. Felling the frustration of waiting for someone else to ‘solve’ this, in their timeframe and on their terms, again having NO CONTROL.
Working with the physical and emotional aspects of being Human, we can travel upstream and find the cause, its a journey I can give a map for or accompany you.
- personal Health experience of being diagnosed with MS, and through. the work I have done, I can shout to you now, tat its benign, Tha despite being told there was no cure, not known cause, I found it.
- own experience of having had a miscarriage at 37, my children at 38 and 39 years respectively
- training and experience in Natural Fertility Therapies
- background as a nurse, having an MSc in Ergonomics that enables me to ask the right questions, look in the right places and help create change that fits you as the unique individual you are.
- training and experience in Mindset, behavioural change, Mind based therapies and coaching,
- love of science, of facts, of problem solving
I can Help. These experiences give me a toolkit that that will keep YOU at the very centre of all I do.
I work with you with open ears, an open mind, a detective mindset, no judgement, only compassion and kindness, but steeped in fact, science and a whole heap of intuition.
When we work together we will be the greatest detective team, Holmes and Watson, Cagney and Lacey (google that one!). We can uncover how to improve your chances of getting pregnant
Becoming in tune to your body, the clues given to you, discovering the root causes and more significantly the blocks in place, dealing with your fears, either known or unknown and gaining control. Yes, BE IN CONTROL.
The 48.5 million Figure of couples experiencing Infertility (does that word make you shudder as much as it does me?) could be lower with the right information.
Assisted Fertility Treatments, IVF, IUI, ICSI, Chlomid (although much needed for many and an incredible medical advancement) do not need to be the first line for everyone!
I’ll reiterate that its my opinion and I’ll explain why!
You are unique
You are more than a number, you are more than the 1 in 7 couples who have difficulty conceiving. You are unique , your story, your history and your journey to date is unique too.
I listen to this story, ask the right questions and can help you with the Fertility Rewire Programme in the 3 stages:
What do you understand about getting pregnant? Its not as easy as they lead us to believe is it?
What have you discovered from scrolling through the ‘information’ and ‘opinion’, which can be conflicting, and overwhelming?
What could you have been doing in the time you were ‘waiting to have tests’?
It’s important to get the right information.
By explaining the intrinsic design, how the brain and body can halt or stop reproduction based on this design is for many a game changer. The FREE Course, Fertility 101- an Owners Manual will help you through this.
The FREE Course may be enough to enable you to put an action plan in place. To know what steps you can take, how to gather the clues your body is giving you, the information science and research has given us and a steer towards the right tests.
You can become your own detective, with the right information and tools
If you need a bit of help, a DIGGING DEEPER SESSION with me may help you uncover the route to the Root cause(s) and give a clear action plan and way forward.
You may be able to step forward and implement the changes.
For others this is where more support is needed. Think of weight loss for example, aside from fertility. We know how to lose weight don’t we? On a very basic level, we need to consume less and burn more. Simple!
You’d think? But what stops us being able to do it? There is no one answer here, because we are back to the uniqueness of you.
After the DIGGING DEEPER SESSION, we can plan a programme, a programme to support you. This can be on a 1;1 basis, where ever you are. Or perhaps the GROUP PROGRAMME or MEMBERSHIP (coming soon).