The podcast is here!
You'll find the episodes listed below, so if you want to listen, just click on the episode image. Once there just click the play icon on the page...
It was a great chat,Hers the second part. In this episode we unpick mistakes 6-10.
Our old friends control, perfectionism and appreciation raise their heads as well as failure......
Sue and I chat about the 10 mistakes made by women who are busting a git to be invincible, how does that affect Fertility? have a listen....
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Joanna returns to discuss the huge subject of gut health, leaky gut, candida and more. We hear a lot about gut health, fermented foods, probiotics, but Joanna explains. way its not always the best first step....
Inflammation affects the body hugely, it enters survival mode if sustained and can have effects on health and Fertility. Joanna Plant, Nutritional Therapist and Functional Medicine practitioner explains how....
Emotions (Head Trash) can affect all body systems and create a stress response. I discuss how clearing these emotions can affect life, relationships and Fertility specifically with Alexia....
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In this episode I share how overwhelm is such a big part of many peoples fertility journey especially with unexplained fertility.....
Part 2 with Barbara Scott. In this episode we chat about male factor in Fertility, we scratch the surface but some amazing information...
I chat with Barbara Scott about the evidence based practice science and dat to support the efficacy of Fertility Reflexology....
12 months? Surely I mean 9 don't I? Well actually no, the 3 months leading to conception is vital...
We know sleep is important, but how can it affect fertility?...
In this episode I discuss a particular case study and the amazing results..
Can how you sit affect your fertility? In this episode Claire Mockridge, Restorative Exercise Specialist explains more...
It is a cruel irony that the product we use to enhance our appearance, our femininity or indeed masculinity can actually have a negative effect on our fertility...
It has been suggested that if sperm rates continue to decline at the current rate we will be extinct. What did the 1970's bring us that affected it so much?...
I'm ovulating! I tell you how I know, what the signs are and how I know that right here in this moment. It doesn't involve charting my temperature and I haven't inspected my cervical mucous.
We've heard of work life balance, but can there be such a thing as fertility life balance. When trying to conceive it can be all consuming and affect different aspects of life....
Have you been told that you just needs be positive? But its hard getting your hopes up isn't it? In this episode, I unpick the science a little...
You may have heard that stress can affect fertility, you may have even been told to just relax and you'll get pregnant, but lets explore the science...
Another emotive headline regarding fertility and IVF. Here I discuss whether women over 40 are being exploited.... .
It's here, I did it, and in this intro episode I explain what its all about, my mission and aim......
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