Are you telling yourself what you know you “should” be doing, but..?
Are you asking ‘why should I, other people get pregnant without making changes’?
Perhaps you are wanting some certainty, or are overwhelmed with all the advice about what you should do, and your stress, anxiety and need for certainty is becoming too much.
In this episode I discuss how the use of the word should could in itself be negatively affecting your emotional health the it cones to fertility and what you can do.
The word should is one of the most powerful words we hear and what we say to ourselves.
It can be a motivator but also a real barrier to change.
When searching for what we should do, ther is a risk of overwhelm, fear and also resentment. Its a word that can trigger deep held limiting beliefs, and can lead to a ‘why should I’
The why should I is so key n terms of our sections, thoughts and emotions and can be one or many of your tigers. You’ve no doubt heard me talk about tigers before.
In this episode I just start the discussion around this really and give you some steps to distance the emotion attached to should and guide you on the possibility off further work.
I also share some exciting news regarding the digital packs for both the Fertility Rewire method and Tiger Taming, to be amongst the first to know when they are released, you can join the mailing list as that’s where I’m announcing it first.
Other episodes
How stress affects your fertility- getting to know your tigers
Overwhelm, the unexplained, thoughts and mindset
Can you be in control when trying to get pregnant
