In this episode I share how overwhelm is such a big part of many peoples fertility journey especially with unexplained fertility.
I share my own health overwhelm after my diagnosis of Multiple Sclerosis, but how after a long, windy and not very straightforward route, my MS is now benign. It was this journey that led me into natural therapies and more specifically a mind and body approach to Fertility.
I start to unpick how unexplained fertility doesn't mean that it can't be explained and how the many possible variables could be addressed using the fertility rewire approach of Safety, Sustenance and Procreation.
being able to recognise and manage your thoughts is a great tool, not just for fertility but for life in general. Also how reframing may be an option and tool for your armoury to support you through the overwhelm.