We hear a lot about gut health, how taking some good bacteria can be helpful. But it can be a mistake to take probiotics if you don't first address the issues of potential damage in you gut
Joanna Plant talks with me in this episode about the importance of addressing your gut health, in terms of your genral health and obviously more specifically your fertility, or to be honest any body sytsme taht you are experiencing imbalance within. If your gut is in poor health, or perhaps you have leaky gut, then we know as ever that the body is dealing with something big and may be in survival mode so your safety is affected. If you are not absorbing nutrients as a result than your body is not receiving the necessary sustenance especiall for normal functioning and yes for reproduction.
We are more prone to auto immune with increased permeability in the git. It was a fascinating converstaion and if you prefer to read about it, you can do so here.
Joanna can be contacted via linked in or at Jonna@joannaplant.co.uk.
