Many women experience period pains. These vary from a light cramping sensation to debilitating period pain, but how can we relieve period pains naturally?During your bleed, the uterus contracts to shed and remove the lining away from the uterine wall, so that it can exit via the cervix and then the …
Infertility
How can you reduce miscarriage anxiety?
I'm often asked by clients, "How can I reduce miscarriage anxiety?" "I'm worried about getting pregnant" "what if I have another miscarriage, and can I prevent it".These are huge questions and I wanted to start to unpick some of the emotional aspects that face us after a miscarriage and what you can …
How your Pelvic alignment affects Fertility
Did you know that your pelvic health, not just your reproductive organs can affect your fertility?More specifically, how your pelvic alignment affects fertility. We can as with safety and sustenance, return to our original intrinsic design and see how todays life affects this design and dysfunction …